General Nutrition
Weight Loss, Health Maintenance and Management, Overall General Wellness
Personalized nutritional and habitual feedback. In depth feedback, recommendations, and suggestions regarding lifestyle changes, recommended and restricted foods, and possible supplementation following each session.
Designed to help you adopt and maintain a lifestyle that prioritizes your wellness.
First Month Inludes:
- Initial virtual 1-on-1 session via video call
-A detailed intake and consent form needs to be filled out upon booking your appointment
- 2 free 20 min virtual follow up sessions
Following Months Include:
- 20 min check in session
- 1 free virtual follow up session
Introductory Price: $125/month*
Reg. Price: $140/month
*Valid Until Nov.1/25
Sports Performance Nutrition
Take your athletic endeavours to a new level
Customized nutrition plans tailored to take your athletics to the next level. Day to day nutritional guidance for athletes designed for your specific sport. Emphasis on meal timing, hydration, proper recovery, and much more to maximize performance.
Personalized and detailed feedback, recommedations, and suggestions regarding recommended and restricted foods based on your sport disipline, as well as lifestyle changes and possible supplementation following each session.
First Month Inludes:
- Initial virtual 1-on-1 session via video call
-A detailed intake and consent form needs to be filled out upon booking your appointment
- 2 free 20 min virtual follow up sessions
Following Months Include:
- 20 min check in session
- 1 free virtual follow up session
Introductory Price: $150/month*
Reg. Price: $170/month
*Valid Until Nov.1/25
Blended Fitness and Nutrition
All the benefits of fitness and nutrition in one comprehensive program
The recommended program to best achieve your wellness goals. Nutrition and physical activity combined to help produce the greatest benefits for long term sustained wellness.
4-week workout plan and customized nutritional guidance.
Personalized nutritional and habitual feedback. In depth feedback, recommendations, and suggestions regarding lifestyle changes, recommended and restricted foods, and possible supplementation following each session.
First Month Inludes:
- Initial virtual 1-on-1 session via video call
-A detailed intake and consent form needs to be filled out upon booking your appointment
- 2 free 20 min virtual follow up sessions
Following Months Include:
- 20 min check in session
- 1 free virtual follow up session
Introductory Price: $195/month*
Reg. Price: $210/month
*Valid Until Nov.1/25
Team Presentations
In person or virtual options
Experience an educational presentation tailored for athletes and teams explaining the tremendous importance of nutrition and hydration before, during, and after training and/or competition
Includes:
- 45 min presentation
Contact to inquire and book.
In person- $175 + mileage
Virtual- $150
*EV Fitness and Nutrition is based out of Denzil, Saskatchewan
Custom Programs
Personalized programs tailored precisely for you.
Looking something more than what is offers in EV Fitness and Nutritions other programs?
Our custom programs are personally design and tailored to fit your exact needs and personal goals
We strive to help and accomodate everyone
Prices will vary depending on the complexity of the program
Contact EV Fitness and Nutrition directly to inquire and book
Follow up Sessions
- First Month- two free follow up sessions
- Following Months- One free follow up session
Extra nutrtional follow ups for all the programs are available to purchase here if you are looking for additional 1-on-1 support and have already used your free follow up sessions for the month.
- Extra Follow Up Sessions-$55
*Free follow up sessions are to be used within 1 month of initia appointment, and do not carry over to the following month if not used.
